My ongoing collection of research for understanding and living with autoimmune disease. You can find out more about autoimmune disorder on my page where I've organized the pieces.
Autoimmune Research Resources
Alaena Haber, & Ballantyne, S. (2015). The healing kitchen : 175+ quick & easy Paleo recipes to help you thrive. Victory Belt Publishing.
Amy Myers MD® | Physician-Formulated Health Supplements. (n.d.). Amy Myers MD. Retrieved November 6, 2023, from https://www.amymyersmd.com/free
Are You Menstrual? on Apple Podcasts. (2023, November 6). Apple Podcasts. https://podcasts.apple.com/us/podcast/are-you-menstrual/id1568547321
Blood Sugar Imbalances & Hashimoto’s - Dr. Izabella Wentz. (2019, March 14). DR. IZABELLA WENTZ, PHARM D. https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/
Bowen, R. A., Dale, J. K., Brown, M., Drake, S. K., Moura, T., Dowdell, K., Remaley, A. T., Fleisher, T. A., Hortin, G. L., Nexo, E., Straus, S. E., & Rao, V. K. (2008). Significantly Elevated Vitamin B12 Levels in Autoimmune Lymphoproliferative Syndrome (ALPS), a Rare Lymphoproliferative Disorder with Apoptosis Defect. Blood, 112(11), 4898–4898. https://doi.org/10.1182/blood.v112.11.4898.4898
Bryant, R. (2015). Nourish: The Paleo Healing Cookbook. Page Street Publishing Co.
De La Foret, R. (2017). Alchemy of herbs : transform everyday ingredients into foods & remedies that heal. Hay House, Inc.
De La Foret, R. Herbal Remedies for Children During Cold & Flu Season ebook.
De, R., & Han, E. (2020). Wild remedies : how to forage healing foods and craft your own herbal medicine. Hay House, Inc.
Della Corte, K., Perrar, I., Penczynski, K., Schwingshackl, L., Herder, C., & Buyken, A. (2018). Effect of Dietary Sugar Intake on Biomarkers of Subclinical Inflammation: A Systematic Review and Meta-Analysis of Intervention Studies. Nutrients, 10(5), 606. https://doi.org/10.3390/nu10050606
Diabetes Friendly Food List. (2023, September 16). Diabetesmealplans.com. https://diabetesmealplans.com/44/diabetes-friendly-food-list/
Gallagher, K. (2015). Herb Fairies Book Set.
Gotter, A. (2017, May 22). What is burdock root? Healthline. https://www.healthline.com/health/burdock-root
Krysiak, R., Szkróbka, W., & Okopień, B. (2018). The Effect of Gluten-Free Diet on Thyroid Autoimmunity in Drug-Naïve Women with Hashimoto’s Thyroiditis: A Pilot Study. Experimental and Clinical Endocrinology & Diabetes, 127(07), 417–422. https://doi.org/10.1055/a-0653-7108
Mar-Solís, L. M., Soto-Domínguez, A., Rodríguez-Tovar, L. E., Rodríguez-Rocha, H., García-García, A., Aguirre-Arzola, V. E., Zamora-Ávila, D. E., Garza-Arredondo, A. J., & Castillo-Velázquez, U. (2021). Analysis of the Anti-Inflammatory Capacity of Bone Broth in a Murine Model of Ulcerative Colitis. Medicina, 57(11), 1138. https://doi.org/10.3390/medicina57111138
Meyers, A. (2015). The Autoimmune Solution. HarperOne.
Meyers, A. (2018). The Autoimmune Solution Cookbook. HarperOne.
Meyers, A. (2016) The Thyroid Connection. Little, Brown and Company.
Ruscio, M. (2018). Healthy Gut Healthy You: The Personalized Plan to Transform Your Health from the Inside Out. The Ruscio Institute.
The Autoimmune Spectrum: Take Back Your Health. (n.d.). Amy Myers MD. Retrieved November 6, 2023, from https://www.amymyersmd.com/article/understanding-autoimmune-spectrum
Why Is Blood Sugar High In The Morning? (2022, July 28). Diabetesmealplans.com. https://diabetesmealplans.com/326/why-is-blood-sugar-high-in-the-morning/
13 Potential Health Benefits of Dandelion. (2018). Healthline. https://www.healthline.com/nutrition/dandelion-benefits
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