Satisfy Your Cravings and Stick to AIP with This Super Easy Strawberry Italian Ice Recipe

Are you following the Autoimmune Protocol (AIP) diet and craving something sweet and refreshing? Look no further! This super easy strawberry Italian ice recipe is the perfect treat to satisfy your cravings while still sticking to your AIP guidelines. Get ready to cool down with this guilt-free and tasty strawberry Italian ice made with simple and nourishing ingredients!

The Importance of Flavorful Desserts on AIP Diet

Following the Autoimmune Protocol (AIP) diet doesn't mean you have to sacrifice flavor and enjoyment when it comes to desserts. In fact, incorporating flavorful desserts into your AIP lifestyle can be beneficial for several reasons. Not only can they provide a satisfying and guilt-free treat, but they can also help to keep you motivated and on track with your dietary goals. By experimenting with ingredients and flavors, you can create delicious and nutrient-dense desserts that satisfy your cravings while still adhering to the principles of the AIP diet. So, don't underestimate the importance of flavorful desserts in supporting your AIP journey!

Delight in Strawberry Italian Ice – A Classic Summer Treat with an AIP Twist

Indulge in the refreshing flavors of summer with this delightful strawberry Italian ice recipe, but with a twist that makes it suitable for the Autoimmune Protocol (AIP) diet. This classic treat is transformed into a guilt-free dessert by using simple and nourishing ingredients that align with AIP guidelines. Cool down on a hot day while sticking to your dietary goals and satisfying your sweet tooth. It's the perfect way to enjoy a delicious summer treat without compromising your AIP lifestyle. Get ready to savor every spoonful of this AIP-friendly strawberry Italian ice!

Simple, Fresh Ingredients for a Healthful Dessert

When it comes to creating a healthful dessert that aligns with the Autoimmune Protocol (AIP) diet, simplicity is key. This strawberry Italian ice recipe calls for just a few fresh ingredients that are not only delicious but also nourishing for your body. You'll need frozen, organic strawberries, a couple drops of stevia (alcohol-free), and a splash of lemon juice for tanginess. By keeping the ingredients fresh and minimal, you can enjoy a guilt-free and refreshing dessert that supports your AIP journey. Its also great for diabetics and those with blood sugar issues associated with AIP.

How did we come up with our recipe?

After watching me adapt my diet to the AIP, Li decided one day that he wanted to make a special treat for me. He knew he'd be sad if he couldn't have desserts and I guess he decided he was tired of watching me not get to have all of the sweet treats he loves. He came to me and said, "I want to make you a dessert. Can I make you an Italian Ice?" So we put our heads together and came up with this super simple and refreshing AIP dessert recipe that lets you feel like you aren't missing out!

Step-by-step Guide to Making AIP Strawberry Italian Ice

Now that you have all the ingredients ready, it's time to make your AIP Strawberry Italian Ice! Here's a simple step-by-step guide to help you create this refreshing dessert. 

1. Place the frozen strawberries into the blender. 

2. Juice the lemon. Pour over strawberries. Add a couple drops of stevia.

3. Blend on high speed until the mixture becomes smooth and creamy. 

4. Scoop the mixture into a shallow dish or ice cube tray and cover with plastic wrap. 

5. Place it in the freezer and let it freeze for about 20-30 minutes, or until firm. 

6. Once it is set, remove the dish from the freezer and let it sit at room temperature for a few minutes to soften slightly. 

7. Using a fork, scrape the surface of the frozen mixture to create a fluffy, snow-like texture. 

8. Serve the AIP Strawberry Italian Ice in bowls or glasses, and garnish with fresh mint leaves or sliced strawberries if desired. 

Recipe for Super Easy Strawberry Italian Ice {AIP}

Yields 1

Ingredients

2 cups frozen, organic strawberries

2 drops stevia (alcohol-free)

lemon juice

Instructions

1. Place the frozen strawberries into the blender. 

2. Juice the lemon. Pour over strawberries. Add a couple drops of stevia.

3. Blend on high speed until the mixture becomes smooth and creamy. 

4. Scoop the mixture into a shallow dish or ice cube tray and cover with plastic wrap. 

5. Place it in the freezer and let it freeze for about 20-30 minutes, or until firm. 

6. Once it is set, remove the dish from the freezer and let it sit at room temperature for a few minutes to soften slightly. 

7. Using a fork, scrape the surface of the frozen mixture to create a fluffy, snow-like texture. 

8. Serve the AIP Strawberry Italian Ice in bowls or glasses, and garnish with fresh mint leaves or sliced strawberries if desired. 

To download and print recipe follow link: Strawberry Italian Ice 

Have you tried this simple and easy AIP dessert out yet? We want to hear all about it in the comments below!

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